Rewards and You! What is a reward Generally there is a purpose behind every behaviour. We do things for a reason. Very often we do not know the real reason behind a behaviour. Sometimes even , it has just become habit so the reason has disappeared. However if we look deep enough we can find it. I have discovered through my life mentoring that the reward, or lack of, can be causing us problems. It leaves us carrying out a lot of behaviours and being disappointed. We don't know we are disappointed though. in fact we may not realise we are - we just start to feel like a hamster on a wheel, feeling frustrated with life and heading towards burnout. . We just did what we did and wonder why it doesn't fulfill us. This article is to help you uncover the reasons. Why would this be important? because you may be able to eliminate some behaviours that aren't fulfilling their purpose and maybe provide direction for some others. The net result is that we...
Lets talk money Are you fed up with the frustration of money not working for you? Not having enough money, saving too much money? Do you want freedom from the chains of your money woes? Where you are now doesn't have to have a bearing on your future. Do you want your future to be different? You do. Read on now so you can make a change. Do you want to be filthy stinking rich? Please get a pen and paper and write down your answer to this question. Then answer: WHY (I'll come back to this at the end of the article) The subject of money has generally been a forbidden subject. We aren't supposed to talk about money. People never spoke of what they earned, how much they had and how much they saved. I'd love to help you with money . And today I will!! I'm not going to give you some money (sorry), although as we all know that wouldn't really solve anything. It would, at best, give you a temporary burst...
Yourself First Why Me First Have you ever noticed when you are in an aeroplane they tell you to put your own mask on first in an emergency. The reason is that you are in a better position to help others when you are okay yourself. Another way of looking at it is that your cup needs to be full and then you can serve people from your overflowing) cup. What is Self Care This was a question I first asked my self a few years ago. Its become a buzz word, and I'm not keen on buzz words personally, because I feel they lose their meaning. Self care - is when you consider yourself look after yourself. Don't wait for others to help you and care for you. Take on this job yourself. What is it though - it's discovering your needs in order to feel happier, and more fulfilled, and then getting those needs met. This isn't selfish - this is protecting yourself. Get to know yourself, get to know what you need and then find a healthy way to fulfill those ne...
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